What are Flying Monkeys?
In the world of narcissism, Flying Monkeys are people who are manipulated by the narcissist to isolate you and destroy your support system. They spread lies and rumors about you to turn others against you. This is especially common during divorces, where the narcissistic partner tries to influence the shared network and maintain control.
How Does the Narcissist Work?
Narcissists are charming and charismatic. They use their charm to influence people and get them on their side (to wrap them around their finger). They spread lies about you and manipulate conversations to make you look bad. Their goal is power and control over their environment.
What Can You Do?
- Process your emotions: Take time to process your feelings. It’s natural to feel sadness and hurt when people you trusted turn against you.
- Seek support: Reach out to trusted friends, family, or a therapist. It’s important to have people around you who support you and help you get through this tough time.
- Communicate directly: If confronted with lies, rely on direct communication and refute the accusations with clear evidence.
- Recognize true relationships: The narcissist’s actions can help you identify who your true friends are. People who can be easily influenced might not have been true friends.
- Self-protection: Prioritize your mental well-being. Don’t give the narcissist power over your life and emotions.
Final Thoughts
It is painful to see how relationships are tested by a narcissist's manipulation. However, it often shows who really stands by you. Use these insights to strengthen your network of true friends and allies.
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